“Eighty percent (80%) of skin damage occurs by age eighteen (18). So most younger adults, females particularly, come in for skin checks…basically have all their moles checked and make sure they don’t have any form of skin-cancers or pre-cancers.
The California Highway Patrol distributed an array of goodies to delight kids in particular and riders of all ages, e.g. high visibility snap on bracelets encouraging riders to be safe, be seen, be smart as well as providing new bike helmets which they fitted for kids without helmets. (By law, all bicycle riders under the age of 18 must wear a bicycle helmet while riding on public roads. CVC §21212)
Listen to Australian Sports Dietician Steph Cronin, explain what you should be eating to get fit and lose the weight you want to lose. Make cycling a part of your weight loss plan
The next CicLAvia event will take place in Wilmington,(Los Angeles County) beginning at the historic Banning Park, Sunday, August 15, 2021, 9:00am-4:00pm, ending at Wilmington Waterfront Park. The course is 2 and one half...
Red Bike Pic of the Day
The following Red Bike Pic of the Day is of an astronaut mural painted on the side of Astro Doughnuts & Fried Chicken on Main Street in Santa Monica, California.
Ever wonder why carbon fiber bikes are so expensive? Watch this cycle factory tour of LOOK road bikes in France, then visit LOOK’S production facility in Tunisia.
The following advice was given to female cyclists as published by New York World, a newspaper in 1895, author unknown.
Red Bike Pic of the Day – Venice Blvd., Venice, California
Watch this video entitled, “Wind In Our Hair” where young girls and women alike describe what cycling means to them.
Fitness / Food / Health / How To / Thing's To Know / Wellness
How To Eat Right & Lose Weight Cycling
15 Aug, 2021
