Incorrect saddle height, bonking means you haven’t eaten enough to have sufficient energy for your ride, not carrying proper tools and tubes in case of flat, not wearing proper gear in weather, maintain bike properly, expending too much energy to soon, grabbing brakes too hard, choosing the wrong gear, don’t wear panties w/cycling shorts.
Pro Cyclist Tiffany Cromwell offers women her Top 10 list of things they can do to become better cyclists: Ride with the guys, makes you a stronger rider. Nutrition – eat healthy on the...
During the Corona Virus pandemic you have been told you should stay home, cook, binge watch t.v., play board games, listen to podcasts, take a walk, just RELAX! You have been cooped up for weeks now and for many this is not a restful state of being.
This Red Bike Pic of the Day painted in 1979 by artist Kent Twitchell measures 20′ x 110′. The woman pictured (Marta Chaffee Stang) is one of six (6) artists pictured in the...
Keep busy, it’s important to remain active, engaged for a longer, healthier life.
TREK Ride – International Women’s Day – March 8th!
There are less than twenty lane miles of protected bike lanes in the City of Los Angeles for cyclists to enjoy, with a great deal more work to be done to make Los Angeles City streets safe for cyclists, which comes with a hefty price tag for taxpayers.
If you are a woman cycling in the twenty-first century, you will probably be grateful you don’t have to don a corset and long dress when cycling.
This Red Bike Pic of the day mural located in Venice, California entitled, “Need $ For Rent” is a simple expression of an enormous multifaceted problem in what was once called, “The “Golden State.”
Loren is regarded as one of the most beautiful women in the world. This Red Bike Pic of the Day is located in Venice, California.
Fitness / Food / Health / How To / Thing's To Know / Wellness
How To Eat Right & Lose Weight Cycling
15 Aug, 2021
