Watch this confident 4 year old explain how to ride a bike without training wheels. Learning to ride a bike took her and her 3 year old sister one day to master. If you want your children or grandchildren to learn to ride, don’t forget safety gear.
Would you be more inclined to ride a bicycle if a super highway were built in your community where your safety and convenience had been taken into consideration and incorporated into the design? Imagine cycling in your neighborhood for eleven miles without stopping, while enjoying peace of mind where shrubs, flowers and scenic vistas encompass your every view. Clearly not all bike paths are created equal,
Are you prepared to change a flat? If you said no, then you should probably expect a long walk home at some point. Getting a flat tire on a ride is a matter of “if” not “when”. Even the most conscientious of cyclists get a flat once in awhile. It’s easy to prepare. Start by purchasing a saddle bag large enough for a new tube, a set of levers and means to inflate the tube. If you are not sure what size or type of tube to purchase, ask your local bike shop for assistance.
Of the many challenge’s women face in the sport of cycling, purchasing a bike can definitely be one of them. Should you purchase a women’s specific bike?
There are a number of manufacturers, e.g., Canyon, Trek, etc. that offer bikes that have been manufactured specifically for women offering choices for comfort by tailoring a bike’s geometry in the following ways:
LA County Bicycle Coalition’s “Operation Firefly” (Operacíon Luciérnaga), aided by generous sponsors and volunteers, distributes bicycle lights and safety info to cyclists riding at night without lights.
Affordable, GPS enabled, phone app connected to ride sharing bicycles that do not require an expensive docking station.
Name Top 10 Cycling Mistakes. Watch the video and or read the re-cap to avoid making these rookie mistakes.
Several Southern California, “South Bay” cities decided to offer bicyclists cited for a traffic violation the option of enrolling in a bicycle safety class that would cost $50 in lieu of fighting the ticket or paying a fine costing hundreds of dollars. The new law took effect New Year’s Day.
Dressing for success is key when cycling. Layering high tech fabrics for comfort choosing high visibility colors for added safety.
The skin is the largest organ of the human body. Did you know that cancer of the skin is the most common of cancers and can occur year round? Don’t think that because it’s no longer summer or because it’s a cloudy day, raining or you’re snow skiing that your skin is safe from damaging ultraviolet (UV) rays.
Fitness / Food / Health / How To / Thing's To Know / Wellness
How To Eat Right & Lose Weight Cycling
15 Aug, 2021
