Meet The Unlikely Cyclist
Lisa Kanno feels very lucky to enjoy the solitude of an early morning bike ride, her local favorite – the Back Bay. Lisa a two-time cancer survivor was commuting from Orange County to...
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Ditch the Negative Body Image, Summer Isn’t Spelled Skinny
Follow my 9 easy body confidence tips starting right now and by summer you’ll feel better about your body, your self and the beach. Smash Your Scale: Don’t let some number determine how you see, feel about and value yourself.
Age Is A State of Mind
Sue Karbach doesn’t know anyone her age who rides a bike, although she has ridden with a couple of ladies in their early to mid-seventies. Sue turned 80 last year and wishes more women...
First Annual Twilight Ride for R.P.
The “First Annual Twilight Ride for RP” kicked off Mother’s Day weekend – May 12 – 14 at the Mazda Raceway Leguna Seca, in Salinas, Californina. (mazdaraceway.com) located approximately 10 miles inland from Monterey. ...
Don’t Worry About Failures…
Quote – Don’t worry about failures, worry about the chances you miss when you don’t even try. – Jack Canfield
17th Annual Women’s Health Expo
The 17th Annual Women’s Health Expo (http://kjlhradio.com/event/womens-health-expo) was held at the Long Beach Convention Center this year featuring a live broadcast on radio station KJLH 102.3FM serving the Los Angeles area. KJLH is owned...
Yeah Baby…Black Girls Do Bike!
With more than one billion people visiting Facebook monthly a burgeoning movement emerged when in 2013 one woman by the name of Monica Garrison put up a single page on Facebook igniting interest in...
Meredith Fitzpatrick – Bike Adventurer
Meredith had dreamed of participating in the Fuller Center for Housing Bike Adventure for ten years. At age 35 she worked as a Story Producer on American Ninja Warrior, Biggest Loser and The Voice. ...
Meet Iron Woman – Kris Lim
She’s not a character in a science fiction novel, nor a Disney or Marvel comic superhero. Meet a real life Iron Woman, Kris Lim, “Krissy” to her friends, a 52 year old single woman who grew up in the South Bay, – Torrance California
Bicycling Activist, Meg Whitney
Name a childhood memory involving bikes. “As a kid growing up in New Hampshire my posse and I rode everyday. Like most children I was involved in lots of extracurricular activities from soccer to...
