Today’s Pic of the Day is a mural of a colorful bird at rest. Had fun placing RedBike in position to appear as a perch. These murals are so fun to discover, often tucked away in alley ways, on side streets and in parking lots.
The Smithsonian’s National Museum of American History presents a filmed version of its on-the-floor program, Meet the Wheelwoman. Learn how women of the 1890’s changed their lives riding bicycles as presented by a Wheelwoman, “Louise” circa 1898. Click HERE to watch.
“Afghan Cycles “is a feature documentary about a new generation of Afghan women pushing gender and cultural barriers by riding bicycles.
Laura Shepard, Organizer for the Queens Women’s Ride used her megaphone to remind the 370 participants about the rules of the road. Enthusiastic cyclists relished their chance to take to the streets to make their voices heard. It’s time there were more bike lanes, making streets safe for women to ride they would say.
To change the world all it takes is one great idea, an idea that touches hearts and changes lives for the better. A Denmark man by the name of Ole Kassow rode his bicycle to work daily. Ole saw a 97 year old nursing home resident sitting on a bench and decided he would pick this man up at the nursing home in a rickshaw and take him around town for a ride down memory lane.
Needing to know the basics of climbing before you head out on that next feared group ride? Here are a few tips to help you overcome those climbing fears and bring out that confident climber in you.
We all make them, but do we follow through to achieve the goals we intended when we make our New Years resolutions?
Monica De Leon and Margaret Sandoval are “besties” and co-founders of an all women’s cycling group known as, “en*COURAGE*her CYCLING”, based in Orange County, California. The club recently celebrated their 2nd Anniversary.
A power meter is the most accurate tool you can use to measure efforts and improve your fitness in the saddle.
Cycling 20,000 miles per year is not something Lael Wilcox advises others to do. She likens her ultra endurance cycling to someone loving their job.
Fitness / Food / Health / How To / Thing's To Know / Wellness
How To Eat Right & Lose Weight Cycling
15 Aug, 2021
