One way to keep yourself motivated and on track to a healthy new you is by signing up for a local sportive. These events can range from short to long distance bike rides (not a race), swimming, a short 3-mile run, or all three of them together.
Strava, (Swedish for Strive) has exploded as one of the most popular running and cycling social media apps since first released in 2009. Strava has grown popular among athletes wanting to improve their performance, track their running or cycling statistics and offer the means to give fellow athletes “Kudos.”
Fitness / Food / Health / How To / Thing's To Know / Wellness
How To Eat Right & Lose Weight Cycling
15 Aug, 2021
