Cycling Is Amazing!
Watch this video entitled, “Wind In Our Hair” where young girls and women alike describe what cycling means to them.
Tagged: #weightloss
Register for a Sportive
One way to keep yourself motivated and on track to a healthy new you is by signing up for a local sportive. These events can range from short to long distance bike rides (not a race), swimming, a short 3-mile run, or all three of them together.
Ride a Bike for a Healthier Life
Riding a bike improves your life in so many ways. From boosting your libido to weight loss and improving your mood. Cycling is a low impact exercise easy on your joints, decreasing the risk...
