The California Highway Patrol distributed an array of goodies to delight kids in particular and riders of all ages, e.g. high visibility snap on bracelets encouraging riders to be safe, be seen, be smart as well as providing new bike helmets which they fitted for kids without helmets. (By law, all bicycle riders under the age of 18 must wear a bicycle helmet while riding on public roads. CVC §21212)
Listen to Australian Sports Dietician Steph Cronin, explain what you should be eating to get fit and lose the weight you want to lose. Make cycling a part of your weight loss plan
Watch this video entitled, “Wind In Our Hair” where young girls and women alike describe what cycling means to them.
Spring is a time of new beginnings. The air is fresh and an adventure on a bicycle awaits you. Make time for yourself, your health and well being.
Another fun RedBike Pic of the Day. Such a surprise finding this gorilla mural in an alleyway behind a Zagat rated Artisanal bakery in Los Angeles. Cycle on over to see this mural and for another fun treat,
Laura Shepard, Organizer for the Queens Women’s Ride used her megaphone to remind the 370 participants about the rules of the road. Enthusiastic cyclists relished their chance to take to the streets to make their voices heard. It’s time there were more bike lanes, making streets safe for women to ride they would say.
Monica De Leon and Margaret Sandoval are “besties” and co-founders of an all women’s cycling group known as, “en*COURAGE*her CYCLING”, based in Orange County, California. The club recently celebrated their 2nd Anniversary.
Love destination riding? That’s when you get on your bike and ride to see something of interest or enjoy a cafe with good eats. And if you love music, you are bound to enjoy this Women Bicycling Pic of the Day! There isn’t a music fan around that wouldn’t recognize the eyes behind these shades.
Fitness / Food / Health / How To / Thing's To Know / Wellness
How To Eat Right & Lose Weight Cycling
15 Aug, 2021
